New Year is a fabulous time to shift the schedule a bit and add more of what seems to be doing well!! Try them out. You belong here! Beginning in January…. MAT PILATES w/ Brittany at 545pm on Tuesdays at the Amesbury Studio. Motivate. Mat Pilates is a smart, strength-forward Pilates class that focuses on building deep core stability, balanced muscle tone, and better movement patterns—without machines, just you and the mat. Expect intentional, low-impact work that targets your core, glutes, hips,
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