Official Rules, Guidelines and Penalties for Spartan Race Obstacles
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Official Rules, Guidelines and Penalties for Spartan Race Obstac…
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zendesk.com
11K views · 66 reactions | Legs feed the beast  Who’s trying this  lower body burner next time they’re in the gym? // : (@amanda_afitness) #spartantraining #spartan | Spartan | Facebook
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Ring The Bell: The Armer While this obstacle isn’t seen at every race, be sure to be prepared when you come across it on the course. Key tips? Tight core and neutral spine. Go get it 💪 #spartan #kashigo Kashi | Spartan
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Ring The Bell: The Armer While this obstacle isn’t seen at every race, …
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677 reactions · 56 shares | Three races. Merch deals. Free elite training. Unreal memories. Forge your legacy in 2021 with the Spartan Pass - Trifecta. | Spartan | Facebook
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Stop avoiding walls! There are two prime techniques when it comes to tackling the 8-foot-wall on a Spartan course. If you're a seasoned Spartan, opt for the strict muscle up movement to ensure smooth speed through the obstacle. New to the course or have a fatigued upper body? Give the leg-over a go! What's your favorite way to tackle this obstacle? Give us your take below 💪👇 | Spartan
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