Speed & Agility Drill for Footballers ⚽️⚡️ #zonesoccer #zonefam #nattfitt #footballtik #foryou #fyp #football #soccer #conedrills #300k? #speed #agility
Speed & Agility Drill for Footballers ⚽️⚡️ #zonesoccer #zonefam #n…
1.4M viewsMar 31, 2023
TikTokzonesoccer
Want to be quicker on the field? ⚡️ It’s not just about sprinting—strength and power are the foundation of speed. Movements like squats, hinges, and jumps will translate directly to explosive performance. Train smarter, play faster! Need a plan? DM me or hit the link in bio to get started! ⬆️🔥 #FootballSpeed #TrainSmart #GetFaster
Want to be quicker on the field? ⚡️ It’s not just about sprinting—stren…
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