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The Hobbit | An Unexpected Journey | FAMILY Reactions | 102 | Fair Use
80.5K viewsJun 18, 2018
portall.zp.ua
Aren’t you exhausted from restarting your fitness journey every holiday season? 😭 Because baby… it’s not Thanksgiving messing you up — it’s the same decisions you keep repeating. And the wildest part? You do this EVERY. SINGLE. YEAR. Meanwhile, the women who start NOW? They’re learning how to be flexible during the holidays… not fighting for survival every time food shows up. They’re building routines that fit their real life instead of trying to “hack” the hardest season of the year. So ask yo
0:14
Aren’t you exhausted from restarting your fitness journey every holiday season? 😭 Because baby… it’s not Thanksgiving messing you up — it’s the same decisions you keep repeating. And the wildest part? You do this EVERY. SINGLE. YEAR. Meanwhile, the women who start NOW? They’re learning how to be flexible during the holidays… not fighting for survival every time food shows up. They’re building routines that fit their real life instead of trying to “hack” the hardest season of the year. So ask yo
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FacebookCoaching with Akima
When I first started my weight loss journey, I did not like Greek yogurt. I didn’t love peanut butter. Granola? Also not my thing 😅 But I realized real quick… that was a mindset I had to shift. Instead of forcing myself to eat foods I hated, I found ways to make them work for me. I mix a berry-flavored Greek yogurt (15g protein) with plain nonfat Greek yogurt (100g) to bump the protein and mute that tangy flavor. I use chocolate granola to balance out the peanut butter taste (because texture fl
0:11
When I first started my weight loss journey, I did not like Greek yogurt. I didn’t love peanut butter. Granola? Also not my thing 😅 But I realized real quick… that was a mindset I had to shift. Instead of forcing myself to eat foods I hated, I found ways to make them work for me. I mix a berry-flavored Greek yogurt (15g protein) with plain nonfat Greek yogurt (100g) to bump the protein and mute that tangy flavor. I use chocolate granola to balance out the peanut butter taste (because texture fl
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FacebookCoaching with Akima
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