How stress affects your body - Sharon Horesh Bergquist
4:43
YouTubeTED-Ed
How stress affects your body - Sharon Horesh Bergquist
View full lesson: http://ed.ted.com/lessons/how-stress-affects-your-body-sharon-horesh-bergquist Our hard-wired stress response is designed to gives us the quick burst of heightened alertness and energy needed to perform our best. But stress isn’t all good. When activated too long or too often, stress can damage virtually every part of our ...
8.5M viewsOct 22, 2015
How to Make a Stress Ball
Chipotle Chicken Avocado Sandwich 🥪 😮‍💨 What you need: •1-2 Tomatoes(marinated with Olive oil, Salt, pepper and fresh minced garlic) •Shredded Chicken(Used rotisserie chicken to make it quicker, and seasoned with A Cajun Life Chicken Rub, Smoked Paprika, Garlic & Onion Powder, Cajun Seasoning, Dash of Salt and Pepper) •Bacon •For the sauce: Mayo(a couple spoonfuls), half a can of Chipotle peppers, Garlic Powder, Garlic salt and Pepper •Sourdough Bread( toasted it with Mayo) •Avocado(smashed a
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Chipotle Chicken Avocado Sandwich 🥪 😮‍💨 What you need: •1-2 Tomatoes(marinated with Olive oil, Salt, pepper and fresh minced garlic) •Shredded Chicken(Used rotisserie chicken to make it quicker, and seasoned with A Cajun Life Chicken Rub, Smoked Paprika, Garlic & Onion Powder, Cajun Seasoning, Dash of Salt and Pepper) •Bacon •For the sauce: Mayo(a couple spoonfuls), half a can of Chipotle peppers, Garlic Powder, Garlic salt and Pepper •Sourdough Bread( toasted it with Mayo) •Avocado(smashed a
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