“Ever wondered why dogs naturally stretch like this? 🐶 What can we learn from them?” Nature is the best teacher. Look closely, and you’ll see how animals instinctively move their bodies in ways that keep them healthy and active. 🧘‍♂ The pose in this picture, inspired by dogs, is known as Adho Mukha Svanasana (Downward Dog Pose). It’s one of the most effective yoga postures to: ✅ Stretch your spine & release stiffness from long sitting hours ✅ Strengthen arms, shoulders & legs ✅ Boost blood cir
“Ever wondered why dogs naturally stretch like this? 🐶 What can we lea…
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