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47:43
wellnessmama.com
Sulforaphane Benefits: How It Slows Aging, Fights Cancer & More
Sulforaphane is present in cruciferous vegetables and especially in broccoli sprouts. Studies show that this phytochemical fights cancer, reduces aging and much more.
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Broccoli sprouts contain up to 100 times more sulforaphane than mature broccoli, making them one of the richest dietary sources of this compound. Research suggests sulforaphane activates protective genes involved in detoxification and cellular defense—often described as a biological “software update” for the body. #art #temperature #fblifestyle#nostalgia | Science Vibes Pulse
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