The flutter kick is a basic swimming technique where you kick your legs alternately in a continuous fluttering motion. Incorporating sideways kicks into your flutter kick routine can enhance its strength and effectiveness. Sideways kicking engages different muscle groups, particularly your core and hip muscles, which contribute to a more powerful kick. #swimminglessons #swimschool #swimlife #swimtraining #swimcoach #swimclass #learntoswim #swimmingfitness #swimmingtime #swimmingfun #swimminglove
0:18
The flutter kick is a basic swimming technique where you kick your leg…
33.8K viewsAug 8, 2023
FacebookISWIM swimming school
FORM Fundamentals: How to Improve Your Swimming Kick
FORM Fundamentals: How to Improve Your Swimming Kick
Feb 15, 2022
formswim.com
10 Best Strength Exercises for Swimmers to Swim Faster
10 Best Strength Exercises for Swimmers to Swim Faster
Mar 26, 2019
swimcompetitive.com
7 Best Strength Training Exercises for Swimmers
7 Best Strength Training Exercises for Swimmers
Dec 17, 2023
swimswam.com
10 Best Strength Training Exercises for Swimmers - Swim Like A Fish
10 Best Strength Training Exercises for Swimmers - Swim Like A Fish
Sep 25, 2020
swimlikeafish.org
Your kick is your foundation for speed and power. There is no way you can swim FAST without a strong and steady kick. Here are 3 best exercises to build a stronger kick. 👉🏽 Follow @theswimmersdoc for more performance tips #hybridperformancephysio #strengthtraining #drylandtraining #hipthrusts #deadlifts #lunges #legworkouts #ironman #crossfit #triathlon #performance #injuryprevention #theswimmersdoc #swimming #athlete #swimcoach #strengthcoach | The Swimmer's Doc
0:24
Your kick is your foundation for speed and power. There is no wa…
29.6K views3 months ago
FacebookThe Swimmer's Doc
Learn How To Kick Freestyle in Swimming
Learn How To Kick Freestyle in Swimming
289.5K viewsMay 1, 2022
YouTubeDecathlon Sports India
HOW TO UNDERWATER KICK LIKE MICHAEL PHELPS
212.8K viewsFeb 1, 2017
YouTubePhlex Swim
Swimming with a 2 Beat Kick - How To Do It RIGHT!
57.5K viewsJan 3, 2019
YouTubenadarbem
0:27
Treading Techniques: Scissor Kick
29.2K viewsJul 8, 2020
YouTubeJenny Caraballo
5:47
Butterfly: (Dolphin) Kick
79.1K viewsSep 27, 2017
YouTubeSwimproving
10:10
Best Kick Drills for Swimmers
117.4K viewsNov 13, 2016
YouTubeSWIM FAST
2:06
Swimming Workouts | Front Crawl
19.9K viewsDec 9, 2016
YouTubeSIKANA English
21:59
20 Minute Swimmers Flexibility Routine (FOLLOW ALONG)
381.3K viewsOct 6, 2019
YouTubeTom Merrick
13:51
How to Get STRONG Swimmer Shoulders
59.9K viewsMay 20, 2021
YouTubeFares Ksebati
0:31
Butterfly Kick Technique Tip (Second Kick)
75.5K viewsJul 1, 2013
YouTubeU.S. Masters Swimming
1:24
Three Stretches to do Before Swimming
121.6K viewsApr 11, 2019
YouTubeDICK'S
4:58
3 Exercises to Increase Kicking Power
1.4M viewsMar 27, 2014
YouTubefightTIPS
1:03
Strong Butterfly Kick - 2 Tips
59.6K viewsAug 1, 2021
YouTubeU.S. Masters Swimming
4:46
How to Tread Water Step By Step
346.8K viewsOct 23, 2017
YouTubeEasyFlowing
2:14
Coordinate Your CATCH and KICK
340.3K viewsMay 31, 2019
YouTubeEffortless Swimming
16:13
3 Swim Workouts for Beginners
554.7K viewsJul 15, 2020
YouTubeFares Ksebati
11:17
5 Biggest FREESTYLE Mistakes Swimmers Make!!
3.5M viewsJan 27, 2021
YouTubeFares Ksebati
2:59
How to Swim Side-Stroke
967.9K viewsJul 21, 2014
YouTubeChris Burton
2:47
Coach Robb: Swimming: How To Use a Kickboard
140.4K viewsNov 8, 2014
YouTubeCoach Robb Beams
11:22
10-MIN WORKOUT FOR HIGHER KICKS (Follow Along) | Taekwondo
2.3M viewsJun 24, 2019
YouTubeBlack Belt Samery
2:14
Swimming Techniques: Improve your Leg Kicks | Backstroke
88K viewsJan 12, 2017
YouTubeSIKANA English
3:39
Core exercises for swimming underwater dolphin kicks
95.2K viewsJul 6, 2017
YouTubeSkills N' Talents (swimming)
2:24
SwimEx Exercise Video: How To Use Kickboard In Pool
36.5K viewsFeb 26, 2012
YouTubeSwimEx Hydrotherapy, Plunge Pools, Fitness P…
5:28
25 gym exercises to help you swim faster. Workout #10. Free PDF guide
518.4K viewsAug 24, 2018
YouTubeSkills N' Talents (swimming)
See more videos
Static thumbnail place holder