Rack Pull vs Deadlift: Pros, Cons, Differences, & How-To | PowerliftingTechnique.com
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Clean vs Deadlift setup: The setup for the clean typically the hips will be lower and the knees will be over the bar. The setup for the deadlift the shins should be more vertical and the hips will be higher. For both lifts the balance in your foot should be pushing down flat not rocking or shifting. | Monroe Miller
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Clean vs Deadlift setup: The setup for the clean typically the hips wil…
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