1.9K views · 11 reactions | Theresa Ivancik on Reels | Facebook
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1.9K views · 11 reactions | Theresa Ivancik on Reels | Facebook
1.1K views3 weeks ago
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Dare to be different 💋 With 19 years of training and competitive bodybuilding I still like to find other unique ways to hit the muscles different - took the hammer strength tri dip for a ride doing a variation of straight leg deadlifts - for myself I find having a bend in the knee helps target my hamstrings much more… you have to find out what works for you and your body, even if it’s years into your training… don’t be afraid to try different things! Everyone’s body is built differently…. You c
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Dare to be different 💋 With 19 years of training and competitive bodybuil…
1.8K viewsDec 30, 2023
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4.5K views · 1.1K reactions | Every year you make a resolution to...
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4.5K views · 1.1K reactions | Every year you make a resolution to...
4.5K views2 weeks ago
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One last clip from todays training 😜 | Theresa Ivancik
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One last clip from todays training 😜 | Theresa Ivancik
49.3K viewsMay 23, 2023
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Because videos are better then photos 😜 #peakweek @toprosupershow @andrew_vu87 | Theresa Ivancik
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Because videos are better then photos 😜 #peakweek @toprosupers…
4.9K viewsMay 31, 2023
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Consistency will always beat short term intensity! 💋 Show @toprosupershow Coach @andrew_vu87 #1 supporter throughout my career @jeff_harlan | Theresa Ivancik
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Consistency will always beat short term intensity! 💋 Show @toprosupe…
6.1K viewsMay 31, 2023
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8.4K views · 1.2K reactions | “In the tapestry of life, resilience is the thread that weaves strength through challenges, and determination is the needle that embroiders our journey with success.” ✨ #magesticposing #legday #motivation #strengthyourweaknesses #workout #pose #focusanddedication #fliptheswitch | Theresa Ivancik | Facebook
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8.4K views · 1.2K reactions | “In the tapestry of life, resilience is the th…
10.7K views1 week ago
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In a 𝒲𝒪𝑅𝐿𝒟 where you can be anything … ✨ 𝐵𝑒 𝓎𝑜𝓊𝓇𝓈𝑒𝓁𝒻 💋 #experienceitall #beyou #dow…
5.7K viewsJan 24, 2024
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Thank you so much … this is awesome! 🥰 Recap of the @ifbb_np…
2K viewsMay 4, 2024
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Leg day feels - hamstring focused 💙 16 weeks till @mrolympiallc Coac…
6.2K viewsJun 20, 2024
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2.1K views · 2.3K reactions | “Be savage or stay average”— the cho…
38.4K views1 month ago
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Early am business stuff… To Mid morning training … Then to a cut …
28.1K viewsJan 23, 2024
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🌟 Gratitude Overflowing 🌟 Today marks a milestone I once deemed …
3.4K viewsJan 30, 2024
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Embracing Every Moment! - Being me means finding joy in every ste…
9.2K viewsMar 28, 2024
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🎥 Footage from the day after the @ifbb_npc_tripleodynasty victory …
6.6K viewsApr 21, 2024
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🏋️‍♂️ Unleash your inner strength with our sponsor, the Old School …
4.5K viewsJan 23, 2024
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1.6K views · 140 reactions | The time is now!!!! ✨ The 60th...
2K views1 week ago
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28K views · 3.3K reactions | Happy 4th of July my friends  Check...
33.8K views6 days ago
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23K views · 2.1K reactions | The bloopers behind making reels an…
58.7K views1 week ago
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Leg day hit different yesterday — Quad focused and lit up! It’s not a…
3.3K views9 months ago
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💥Fitness Challenge Friday💥 Let’s spice things up with a quick full-body bu…
3.2K views6 months ago
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5.6K views · 736 reactions | Discover the incredible benefits of...
10.8K views1 month ago
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1:29
11K views · 659 reactions | Peak week for the @mrolympiallc is her…
9.6K views1 week ago
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🔥 Fueling the Fire: Heart, Soul, and Vision 🔥 I’ve poured my heart and s…
2.8K viewsApr 3, 2024
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Back at the @ifbb_npc_tripleodynasty this ye…
2.3K views10 months ago
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1:19
Life’s all about chasing dreams, setting goals, and running toward…
6K viewsMar 27, 2024
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1.7K views | With a following of over 200,000, IFBB Pro Theresa...
2K views1 month ago
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🏋️‍♂️✨ Last Workout Vibes: Preparing for the Olympia Qualifie…
12.5K viewsApr 5, 2024
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Theresa Ivancik on TikTok
23.4K viewsFeb 9, 2023
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Theresa Ivancik takes bodybuilding to the next level! 💪 | GreatestHighlig…
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