Coconut Oil Pulling For Beginners {Step-by-Step Guide} - TRINA HOLDEN
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87K views · 999 reactions | Have you ever tried oil pulling before? What are your thoughts on it? If you’re interested in giving it a try, visit @spa_room website and use the code “DWHO” for 25% off your entire order. . . #oilpulling #oilpullingbenefits #morningroutine | Derwynn Matthews | Facebook
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If you want to give #oilpulling a try, take these steps: 1. Swish approximately 1 teaspoon of coconut oil (or sesame oil, if you prefer) in your mouth for 20 minutes. Don’t swallow any; just move it around like you would a traditional mouthwash. 2. After 20 minutes, spit the oil into your trash can. Remember: Putting oil down the drain will damage your pipes. 3. Rinse your mouth out with water. If you’re trying to decide whether or not to add oil pulling to your daily oral hygiene routine, ask y
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Oil pulling is a journey—at first you will see plaque, tartar, and calculus because the oil is pulling it all up from under your gumline. Thats its job. Once tyst tartar and plaque is gone your teeth will be whiter and hiur gums will thrive🎉😊 ask me questions because I’d love to support you! @gurunanda.official @iampuneetnanda @__..elizabeth.._a #oilpulling #oralhygiene #teethtiktok #teethtransformation #fyp
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