How to do Utthita Trikonasana ( Extended Triangle pose ) | Iyengar yoga
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How to do Utthita Trikonasana ( Extended Triangle pose ) | Iyengar yoga
Extended Triangle pose ( UtthitaTrikonasana) is a pose which is very important in your Standing and Hip Opening sequence but many people don’t take it seriously. l’ve seen many practitioners are not taking care about their body alignment in this pose. One needs to understand one basis thing is to bring top of the femur into the socket of ...
4.9K viewsFeb 15, 2024
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