Posture & the Nervous System Explained 🧠
0:21
YouTubeUpper Cervical Chiropractic of Monmouth, LLC
Posture & the Nervous System Explained 🧠
The truth is, posture isn’t just about “sitting up straight” it’s actually a neurological process that begins at the top of the neck. When a 10–12 pound head shifts forward just 2 inches, the pressure on the spine can increase to the equivalent of up to 30 pounds of force. Over time, this added strain can contribute to rounded ...
21 views3 weeks ago
Posture Correction Exercises
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