Master Zen Meditation: Find Your Peace and Clarity in 2024
5:47
Master Zen Meditation: Find Your Peace and Clarity in 2024
Sep 2, 2024
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"Practicing Zen in Uncertain Times: Meditation Fundamentals for Stability" with Ryushin Paul Haller An on-demand course designed for the beginner and the experienced meditator, join Zen teacher Paul Haller in four weeks of experiential practice with zazen. These teachings on the basics and subtleties of zazen are delivered with clarity and poise to encourage deeper and more meaningful practice and thinking. Sessions include lectures and guided meditations with a focus on posture and breathing."
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