156K views · 1.4K reactions | During pregnancy, your ribs naturally shift to make space for your growing baby. This can lead to discomfort or stiffness around the ribcage and upper back. After birth, you might notice changes in your posture, or that your bra strap feels tighter than before. Gentle, targeted exercises like this one can help realign your ribs, ease tension in the thoracic spine, and support your postpartum recovery. Save this for when you need it. | The 360 Mama | Facebook
0:13
156K views · 1.4K reactions | During pregnancy, your ribs naturally shif…
80.3K views1 week ago
FacebookThe 360 Mama
Let’s talk real recovery after birth. If you’ve ever heard THIS advice in pregnancy, you need to watch this. Motherhood isn’t about ‘bouncing back.’ It’s about healing, strength, and truth. Here we share what every mum deserves to know - from showing real C-section scars and bodies, to breaking the myth that bladder leaking is ‘just normal,’ to reminding you that exercise in pregnancy supports you and your baby. This is a safe space to honour your journey, your body, and your story. We’re here t
Let’s talk real recovery after birth. If you’ve ever heard THIS advice in …
3.1K views3 months ago
FacebookThe 360 Mama
Protect each family member with advanced safety features like crash detection with emergency services dispatch, data breach alerts and driving reports. | Life360
0:53
Protect each family member with advanced safety features like cras…
199K viewsJun 13, 2024
FacebookLife360
36 Weeks Pregnant
36 Weeks Pregnant
3 views3 months ago
thebump.com
2.2K views | Moms of Instagram ⠀⠀⠀⠀⠀⠀⠀⠀⠀We got you, all the postpartum and C-section queries you’ve been googling in one place and brought to you be postpartum experts so its information you know you can trust. Follow for everything C-section and postpartum recovery. #momsofinstagram #momgram #the360mama #csectionbirth #csectionrecovery #newmom #pregnant #pregnancy | The 360 Mama | Facebook
0:10
2.2K views | Moms of Instagram ⠀⠀⠀⠀⠀⠀⠀⠀⠀We got you, all the po…
1.1K views1 week ago
FacebookThe 360 Mama
Moms to be⠀⠀⠀⠀⠀⠀⠀⠀⠀This is one to send to your birth partner so they can feel ready and prepared to support you during birth however that might be but especially if you’re planning a C-section or end up having one. ⠀⠀⠀⠀⠀⠀⠀⠀⠀Follow for more tips to have a great birth and recovery from postpartum professionals. #momtobe #pregnant #pregnancy #birth #motherhood #csectionmom #csectionbirth #the360mama #csectionpreparation | The 360 Mama
0:56
Moms to be⠀⠀⠀⠀⠀⠀⠀⠀⠀This is one to send to your birth partner so th…
3K views11 months ago
FacebookThe 360 Mama
Top tips for C-section recovery and care, from postpartum professionals. 1. Rest - your body needs energy to heal and those stores will already be depleted from the effort of labour and / or the birth itself. 2. Pelvic floor muscles are most affected by the strain of pregnancy rather than the type of birth you’ve had - so don’t neglect your pelvic floor rehab. 3. Scar massage can resolve numbness, itching, sensitivity, pain, pulling and c-section overhang or shelf so it’s something everyone can
Top tips for C-section recovery and care, from postpartum profession…
2K views5 months ago
FacebookThe 360 Mama
73K views · 208 reactions | C-section birth and your pelvic floor....
25K views2 weeks ago
FacebookThe 360 Mama
5:05
Pregnancy Handbook for First-Time Moms - Linda Tourville
1 month ago
YouTubeFree Audiobooks
3:08
What Is 360-degree Breathing For Postpartum Moms? - Women's He…
2 views2 months ago
YouTubeWomen's Health and Harmony
Get Health Insurance for your Pregnancy and New Born Baby fro…
77.7K viewsMar 10, 2023
YouTubeUnBiased Ramsingh
I’ve always wondered🤷🏻‍♀️🤔 #36weekspregnant #bigmama #pr…
2.7K views9 months ago
TikTokmmadisonnrose
Effective Pregnancy Core Exercises: 360 Breathing Belly Pumps
33.4K viewsJul 14, 2023
TikTokthemovementclub
8:59
PREGNANT FOR 24 HOURS..!
6.8M viewsMay 12, 2021
YouTubeVictoria Adeyinka
0:57
360 Breathing Closeup View
17.9K viewsNov 9, 2018
YouTubePROnatal Fitness
20:13
OB-GYNs Debunk 25 Pregnancy Myths
5.7M viewsOct 7, 2019
YouTubeInsider Science
1:27
If Disney Princesses Were Pregnant
4.4M viewsMar 8, 2016
YouTubeAs/Is
8:38
Labor and delivery part 2 "The push"
15.9M viewsJun 22, 2014
YouTubeThe Ortiz Life
5:01
The Womb | ASMR | - 360 VR Fetus Position Relaxation
42.7K viewsAug 28, 2017
YouTubePiotr Loj
18:44
Triplets 33 Week Pregnancy Update | Identical or Fraternal
289.6K viewsAug 3, 2018
YouTubeThis Byrd's Nest
6:52
30 Weeks Pregnant: What You Need To Know - Channel Mum
964.4K viewsMay 15, 2017
YouTubeChannel Mum
5:05
"Miracle Of Life" - 360 Video
3.9M viewsMar 10, 2018
YouTubeJaunt
2:54
How Do I Use The Omni 360 Baby Carrier? | Ergobaby
2.5M viewsAug 7, 2017
YouTubeErgobaby
4:22
How Do I Put on 360 Baby Carrier? | Ergobaby
646.4K viewsMar 29, 2014
YouTubeErgobaby
5:16
How To: OB Ultrasound - Normal Pregnancy Case Study Video
984.9K viewsJun 1, 2011
YouTubeSonosite
6:45
My Pregnancy Journey WEEK BY WEEK Belly transformation
121.5K viewsSep 10, 2020
YouTubeNicole Sue Home
12:36
The Perfect Pregnancy Workout - Prenatal Exercises for Stretching
101K viewsSep 11, 2017
YouTubeJessica Valant
6:10
Life360: how to track your family
463K viewsJul 22, 2020
YouTubePhandroid
3:57
Triple Your Chances of Getting Pregnant?
935K viewsJan 26, 2016
YouTubeThe Doctors
34:53
Prenatal Yoga - 5 Poses for All Trimesters
1.1M viewsAug 14, 2014
YouTubeYoga With Adriene
See more videos
Static thumbnail place holder