Mud Bath Therapy 🐴💦 After a couple weeks of bitter cold, Star has found her own version of a spa day… snow-melt mud baths. Rolling isn’t just about getting dirty — it’s one of the ways horses release built-up tension in their bodies. When they finally feel safe enough to let go, you’ll often see big shakes, deep sighs… and full-body rolls like this. For both horses & humans - Coming down from long periods of stress & survival takes movement, release, & a nervous system that’s learning it’s oka

Get Dirty with Calistoga’s Unique Mud Bath Experiences | Visit Napa Valley Blog