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Sprained Ankle Rehab (BEST Exercises)
16:33
YouTubeE3 Rehab
Sprained Ankle Rehab (BEST Exercises)
💪 Get our Ankle Resilience program here: https://e3rehab.com/programs/resilience/ankle-resilience/ In this video, I discuss the best exercises for a sprained ankle from the time of injury to return to sport. 💪 PROGRAMS: https://e3rehab.com/programs/ 📩 MAILING LIST (exclusive deals, offers, and information): https://e3rehab.com ...
583.8K viewsJul 31, 2022
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5 Exercises to Rehab a Sprained Ankle
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