20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
20:18
YouTubeAskDoctorJo
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
This 20-minute neck stretching & exercising routine is done in real time so it's easy to follow along. These neck stretches & exercises help loosen up the area & strengthen the muscles for effective pain relief. Buy a worksheet with this routine https://www.askdoctorjo.com/20-minute-neck-worksheet The neck and shoulder muscles are often the ...
523.3K viewsApr 19, 2021
Shorts
8 Min Neck Stretches for Neck Pain Relief Exercises
9:19
828.5K views
8 Min Neck Stretches for Neck Pain Relief Exercises
HASfit
NECK PAIN GONE! Daily Stretches For Neck Tightness And Pain
9:45
2.4M views
NECK PAIN GONE! Daily Stretches For Neck Tightness And Pain
Tone and Tighten
Neck Stretching Routine
The Ultimate At Home Neck Care Routine 5 Moves to Improve Posture, Prevent Pain, and Feel Amazing
0:20
The Ultimate At Home Neck Care Routine 5 Moves to Improve Posture, Prevent Pain, and Feel Amazing
YouTubeFitness Happy Time
8.8K views2 weeks ago
Instant Neck and Shoulder Pain Relief
0:52
Instant Neck and Shoulder Pain Relief
YouTubeSpineCare Decompression
228.6K viewsOct 2, 2022
Suffering from Cervical Pain? These 5 Moves Help #neckpain
2:02
Suffering from Cervical Pain? These 5 Moves Help #neckpain
YouTubeSunaina Rekhi
1.7K views4 weeks ago
Top videos
Physio Neck Exercises Stretch & Relieve Routine
5:10
Physio Neck Exercises Stretch & Relieve Routine
YouTubeMichelle Kenway
5M viewsSep 12, 2013
Neck Pain Relief Stretches - 5 Minute Real Time Routine
8:09
Neck Pain Relief Stretches - 5 Minute Real Time Routine
YouTubeAskDoctorJo
1.3M viewsApr 6, 2020
4 Amazing Stretches For Your Tight, Stiff Neck (THIS WORKS!)
5:48
4 Amazing Stretches For Your Tight, Stiff Neck (THIS WORKS!)
YouTubeTone and Tighten
326.8K viewsMay 12, 2022
Neck Pain Relief
Neck Pain Relief Stretches & Exercises - Ask Doctor Jo
8:22
Neck Pain Relief Stretches & Exercises - Ask Doctor Jo
YouTubeAskDoctorJo
1.8M viewsApr 10, 2017
Neck Pain Relief Exercises in 5 min
6:38
Neck Pain Relief Exercises in 5 min
YouTubeJeffrey Peng MD
3.8M viewsAug 6, 2021
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
6:22
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
YouTubeDoctor O'Donovan
231.8K viewsFeb 8, 2023