Constipation Yoga Exercises for Relief | How to POOP Easy
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YouTubeDr. Melissa Oleson
Constipation Yoga Exercises for Relief | How to POOP Easy
Constipation Yoga Exercises for Relief | How to POOP Easy Stop struggling with feeling bloated, uncomfortable, & constipated! Give these gentle moves a try & make sure you use your breath along the way. Did you know constipation could be related to your pelvic floor? 🤯 Yes!!! If your pelvic floor is too tight and you are not properly using ...
202.3K viewsJun 12, 2023
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You've Been Pooping Wrong All Your Life ❌⚠️ Doctor Explains In this video, I break down the science-backed right way to poop. I explain why scrolling on your phone during number two puts extra strain on your anus, increasing the risk of hemorrhoids, anal fissures, and even rectal prolapse. #Warning #toilet #phone | Saurabh Sethi MD
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