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Top suggestions for Russian twist Muscles Worked

Russian Twist for Women
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  1. Russian Twist
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How To Do A Russian Twist
0:20
YouTubePureGym
How To Do A Russian Twist
Want to strengthen your core, without the sit ups? Russian twists work your abs, obliques, back, hip flexors, and even shoulders! It also trains your torso to rotate, which can help with sports performance, as well as everyday movements. Here, we demonstrate how to do a Russian twist. This can be made easier by placing your feet on the floor ...
59.4K viewsJan 15, 2020
Shorts
Russian Twist Exercise Tutorial: STRENGTHEN Your Core + IMPROVE Your Posture!
0:56
6.1K views
Russian Twist Exercise Tutorial: STRENGTHEN Your Core + IMPROVE Your
Fit Father Project - Fitness
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0:31
2M views
Russian Twist (Lv 1)
FitnessBlender
Russian twist Benefits
Russian twist: how to do it, and the benefits for your core
Russian twist: how to do it, and the benefits for your core
tomsguide.com
Jan 22, 2022
Turn Your Core Training Up a Notch With the Russian Twist | BarBend
3:58
Turn Your Core Training Up a Notch With the Russian Twist | BarBend
barbend.com
Aug 31, 2021
Seated Russian Twist Benefits: 10 Core Strength Advantages
Seated Russian Twist Benefits: 10 Core Strength Advantages
stylecraze.com
May 27, 2014
Top videos
How to do the perfect Russian Twist and the most common mistakes
4:23
How to do the perfect Russian Twist and the most common mistakes
YouTubeGet Exercise Confident
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verywellfit.com
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How to Do the Russian Twist for Powerful Abs - Breaking Muscle
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How to Do the Russian Twist for Powerful Abs - Breaking Muscle
breakingmuscle.com
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Russian Twist
Russian Twist
muscleandstrength.com
Sep 16, 2009
How to do the perfect Russian Twist and the most common mistakes
4:23
How to do the perfect Russian Twist and the most common mistakes
316.3K viewsJul 14, 2020
YouTubeGet Exercise Confident
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YouTubeCritical Bench Compound
Russian Twist Exercise Tutorial: STRENGTHEN Your Core + IMPROVE Your Posture!
0:56
Russian Twist Exercise Tutorial: STRENGTHEN Your Core + IMPRO…
6.1K views11 months ago
YouTubeFit Father Project - Fitness For Busy Fathers
Russian Twist (Lv 1)
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Russian Twist (Lv 1)
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YouTubeFitnessBlender
Russian Twists with Dumbbell
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Russian Twists with Dumbbell
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YouTubeCritical Bench Compound
The Ultimate Russian Twist Guide + 5 minute Workout
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The Ultimate Russian Twist Guide + 5 minute Workout
644 views6 months ago
YouTubeWorkout Worthy
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YouTubeBrian Abelson
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Short videos

0:20
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4:23
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YouTubeCritical Bench Compound
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2M viewsJul 22, 2010
YouTubeFitnessBlender
2:05
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191.7K viewsMay 11, 2017
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8:14
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644 views6 months ago
YouTubeWorkout Worthy
4:26
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YouTubeFit Father Project - Fitness For Busy F…
1:30
Russian Twist: Engage Your Core
48.9K views10 months ago
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