SCP 049 is a Euclid Class anomaly also known as The Plague Doctor. SCP-049 is contained within a Standard Secure Humanoid Containment Cell in Research Sector-02 at Site-19. SCP049 must be sedated before any attempts to transport it. During transport, SCP-049 must be secured within a Class III Humanoid Restriction Harness (including a locking collar and extension restraints) and monitored by no fewer than two armed guards. While SCP 049 is generally cooperative with most Foundation personnel, out

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Posture Break Explained for MMA & Self-Defense Closed Guard posture break is used to decrease the ground and pound striking distance. F=MA with acceleration a function of distance. Decreasing distance by breaking posture means decreasing force of strikes From Video: MUST KNOW Closed Guard Basics #045 #045realizebjjlife #realizebjjlife #brazilianjiujitsu #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life