The Best Stretches For Seniors (Part 1: Lower Body) | More Life Health
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YouTubeMore Life Health Seniors
The Best Stretches For Seniors (Part 1: Lower Body) | More Life Health
Join me (Mike - Physiotherapist) for a whole lower body stretch routine for seniors, stretching the legs. Improve the range of motion in your joints and your flexibility with this first part of a two part series. Subscribe for regular exercise videos for seniors: 🔔 https://www.youtube.com/channel/UCC4TRhL4BiA7--jpxVVXcpQ?sub_confirmation=1 ...
237.5K viewsJul 11, 2017
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