3.6K views · 51 reactions | Don't have access to a lat pull-down...
1:41
FacebookGirls Gone Strong
3.6K views · 51 reactions | Don't have access to a lat pull-down...
Girls Gone Strong. . Don't have access to a lat pull-down machine or cable system, but need to do some vertical pulling? The Tall Kneeling Band Pull-Down is an excellent option, however, there are some common mistakes. Important Tips: - stay tall through your spine, but don't arch your low back or lean back - tuck the pelvis by squeezing your ...
3.6K views2 weeks ago
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