269K views · 947 reactions | I've been really into polyhedra lately! I've been finding the original drawings/schematics from artists like da Vinci and this genius German named Wenzel Jamnitzer who was active in the 1500s along with da Vinci. If you want a pack of downloadable geometric templates & patterns to paint or color, you can get 15 for free-- www.josielewis.com/templates | Josie Lewis Art | Facebook

In this short clip, Vladimir Vasiliev demonstrates leg work that is popular among professionals. Two objectives are achieved in one leg movement - defense and attack. Learn more in the film Punches, Kicks, and Multiple Opponents: https://systemavasiliev.com/store/product/punches-kicks-and-multiple-opponents-downloadable/ | Systema Vasiliev: Russian Martial Art