Trigger Point Release - Quadratus Lumborum
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Trigger Point Release - Quadratus Lumborum
Massage and Trigger Point Therapy tutorial for the treatment of trigger points in Quadratus lumborum. Trigger Points in the Quadratus Lumborum (QL) are known by some as the "masters" of lower back pain! Whilst the quadratus lumborum (QL) is a small muscle it plays a vital role in body mechanics enabling us to maintain our upright posture ...
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