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"Big on the Basics": Squat with Eric Lilliebridge
5:43
"Big on the Basics": Squat with Eric Lilliebridge
160.7K viewsJan 9, 2014
YouTubeAnimal
Eric Lilliebridge & Stan Efferding Squat Workout 5-23-10
5:40
Eric Lilliebridge & Stan Efferding Squat Workout 5-23-10
104.5K viewsMay 24, 2010
YouTubeEric Lilliebridge
Eric Lilliebridge 400kg/881lbs x 4 Raw Squat w/ wraps PR
2:06
Eric Lilliebridge 400kg/881lbs x 4 Raw Squat w/ wraps PR
72.4K viewsSep 8, 2014
YouTubeEric Lilliebridge
Eric Lilliebridge 750lbs Beltless Paused Squat PR
3:10
Eric Lilliebridge 750lbs Beltless Paused Squat PR
18.8K viewsAug 10, 2014
YouTubeEric Lilliebridge
465kg - 1,025lbs ⁣⁣ ⁣⁣ Top set squat from over the weekend. It’s been over 2 years since I’ve had this much weight on my back. ⁣ ⁣ I’ve decided that I’ll do one more heavy squat session above this and then back off for the rest of this year and do some lighter training. ⁣ ⁣ If all goes well I might just try for an all time PR squat next session. Stay tuned! ⁣ ⁣⁣ ➖⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣➖➖➖➖➖➖➖➖➖➖➖➖➖➖⁣⁣ ⁣⁣⁣ ▪️Training Programs ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ▪️Bulking meal plan⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ▪️Online Coaching ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
0:43
465kg - 1,025lbs ⁣⁣ ⁣⁣ Top set squat from over the weekend. It’s been over 2 years since I’ve had this much weight on my back. ⁣ ⁣ I’ve decided that I’ll do one more heavy squat session above this and then back off for the rest of this year and do some lighter training. ⁣ ⁣ If all goes well I might just try for an all time PR squat next session. Stay tuned! ⁣ ⁣⁣ ➖⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣➖➖➖➖➖➖➖➖➖➖➖➖➖➖⁣⁣ ⁣⁣⁣ ▪️Training Programs ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ▪️Bulking meal plan⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ▪️Online Coaching ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
10.7K viewsNov 9, 2020
FacebookEric Lilliebridge
Eric Lilliebridge- One of the BEST Squatters Ever!
9:05
Eric Lilliebridge- One of the BEST Squatters Ever!
219 viewsNov 3, 2024
YouTubeBlake Wendt
Eric Lilliebridge 465kgs/1,026lbs Raw Squat w/ wraps 24 y/o @ 300lbs
4:25
Eric Lilliebridge 465kgs/1,026lbs Raw Squat w/ wraps 24 y/o @ 300lbs
102.8K viewsNov 2, 2014
YouTubeEric Lilliebridge
0:43
441kg/972lbs top set from my squat training session. Body weight 139kg/306lbs. 12 weeks out from Big Dogs 3 ____________________________________________ Check out my YouTube squat | Eric Lilliebridge
Jul 24, 2018
FacebookEric Lilliebridge
0:41
Eric Lilliebridge squatting 400kg in training | ProRaw Powerlifting
3.4K viewsAug 29, 2025
FacebookProRaw Powerlifting
11:25
Eric Lilliebridge - 1045lbs Squat
3.1M viewsJun 29, 2016
YouTubeNick Wright
6:10
Eric Lilliebridge 800lb Beltless 2.5 inch Deficit Deadlift (PR) & 700lb Beltless Paused Squat (PR)
48K viewsAug 3, 2014
YouTubeEric Lilliebridge
0:34
465kg/1,025lbs top set from my heavy squat session this week. Body weight 137kg/302lbs. This is the most weight I've had on my back in nearly a year and also the most I've ever squatted on a 35mm/60lbs squat bar. 7 1/2 weeks out from Big Dogs 2. #teamlilliebridge #redcon1 #powerlifting #squats @teamlilliebridge @redcon1official @ernielilliebridgesr @perriblain @ernielilliebridgejr @christopherchickson @mikelucia23 @zahirkhudayarov | Eric Lilliebridge
38K viewsAug 23, 2017
FacebookEric Lilliebridge
0:30
Eric Lilliebridge is still killing it, here's his most recent 391kg squat | PTC Headquarters
31.7K viewsNov 19, 2024
FacebookPTC Headquarters
4:10
Eric Lilliebridge 447kgs/985lbs Raw Squat w/ Wraps @ 290lbs PR
28K viewsJun 22, 2014
YouTubeEric Lilliebridge
1:01
First heavy squat session out of a mono lift in about 5 months. Haven't touched this weight since back in November. Worked up to 425kg for an easy single. Body weight sitting at 138.5kg/305lbs. Feels good to be back 💪🏻@teamlilliebridge @perriblain @redcon1official #TeamLilliebridge #Powerlifting #Squats | Eric Lilliebridge
16.3K viewsApr 25, 2017
FacebookEric Lilliebridge
1:01
Squats attempts from Big Dogs 2. Morning body weight of 138.5kg/305.3lbs. 410kg/445kg/480kg miss. Lost my balance at the top and had them take it. On my opener squat, I unfortunately reinjured a previous injury that occurred about a month out from competition. Which was a torn ligament in my left A/C joint. I went into this competition not knowing what I could do on any of my lifts, but I did the best I could to rehab it enough to still compete. When I unracked my opener with 410kg, I felt 3 lit
6.1K viewsOct 17, 2017
FacebookEric Lilliebridge
0:35
Eric Lilliebridge squatting 420kg | ProRaw Powerlifting
4.1K viewsJan 14, 2025
FacebookProRaw Powerlifting
0:14
Eric Lilliebridge squatting 481kg in training | ProRaw Powerlifting
2.5K viewsApr 3, 2025
FacebookProRaw Powerlifting
0:14
Eric Lilliebridge squatting 481kg | ProRaw Powerlifting
9.4K viewsSep 10, 2025
FacebookProRaw Powerlifting
0:33
Top set from my squat session 431kg/950lbs. This was my first official squat session for my Big Dogs meet prep. I haven’t touched this weight in over 6 months but it felt easy so this is a good starting point for me. Body weight 138.5kg/305lbs. 14 weeks out from Big Dogs 3. #TeamLilliebridge #Xplosiveape #Powerlifting #Deadlift #BigDogs3 Xplosiveape Big Dogs Ernie Lilliebridge JR Team Lilliebridge Jeremy Wilson Jake Fisher Ariel Dencio | Eric Lilliebridge
Jul 10, 2018
FacebookEric Lilliebridge
2:22
Some heavy deadlifts over the last 2 months
56.1K viewsJan 29, 2017
YouTubeEric Lilliebridge
2:50
JTSstrength.com-Animal Cage Squats with Stan Efferding and Eric Lilliebridge
22.1K viewsMar 3, 2013
YouTubeJuggernaut Training Systems
9:15
𝑺𝑻𝑹𝑬𝑵𝑮𝑻𝑯 𝑴𝑶𝑵𝑺𝑻𝑬𝑹 - Eric Lilliebridge Squat PR 483,5kg
16.4K viewsNov 28, 2020
YouTubeWorld of STRENGTH
0:16
Eric Lilliebridge - 985lbs Raw Squat w/ wraps @ 290lbs
3K viewsJun 23, 2014
YouTubeTiago Vasconcelos
1:02
1,066lbs (483.5kg) All Time Squat PR
52.7K viewsNov 25, 2020
YouTubeEric Lilliebridge
8:16
Eric Lilliebridge 1067.5kgs/2,353lbs All-Time World Record Raw Total (without wraps)
173.8K viewsFeb 1, 2015
YouTubeEric Lilliebridge
3:12
Powerlifting & Bodybuilding Motivation - Shut Up and Squat
322.2K viewsJul 5, 2016
YouTubeinfinity8oleg
8:18
Eric Lilliebridge 960lbs x 2 Raw Squat w/ wraps (All time PR)
99K viewsApr 27, 2014
YouTubeEric Lilliebridge
12:01
What Happens to Your Body When You Do 20 Squats Every Day? (9 Benefits Explained)
3 days ago
YouTubeDr. Eric Berg
14:24
DAY 31: Stop Chasing Weight Loss! 🔥 20-Minute Asian Squat Challenge
1 views5 days ago
YouTubeKaren R. Gardner
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