192K views · 942 reactions | It’s time to put your core to the TEST! Try out this five-minute Core Stinger workout and let's CRUNCH those abs - no excuses! CORE STINGER: Duration: 5 Minutes In and Out Abs x 12 Forward Arm Workout x 12 Bicycle Crunch x 12 Rest: 30 seconds REPEAT x 3 Visit 12WBT.com for more calorie blasting workouts and meal plans! | Michelle Bridges 12 Week Body Transformation | Facebook
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192K views · 942 reactions | It’s time to put your core to the TEST! Try o…
192.9K views3 weeks ago
FacebookMichelle Bridges 12 Week Body Transformation
59 reactions | Low impact, calorie burning, muscle toning. All the things you WANT from a workout at home! For more workout inspo, head to 12WBT.com now. Mish Xx | Michelle Bridges 12 Week Body Transformation | Facebook
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FacebookMichelle Bridges 12 Week Body Transformation
These little scrolls will be a hit amongst the entire family! Plus, a great recipe for the kids to get involved in too! For more tasty, quick AND healthy family recipes, head to 12WBT.com. Mish Xx | Michelle Bridges 12 Week Body Transformation
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These little scrolls will be a hit amongst the entire family! Plus, a …
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155K views · 141 reactions | Stretching first thing in the morning has huuuuge benefits! It will improve your brain activity, decrease aches and pains, and increase your energy levels throughout the day. I SWEAR by it! Try this quick and simple routine the next time you jump out of bed. Mish Xx | Michelle Bridges 12 Week Body Transformation | Facebook
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