CrossFit | CrossFit Open Workout 24.2
CrossFit | CrossFit Open Workout 24.2
Mar 7, 2024
crossfit.com
478 reactions · 34 shares | The CrossFit Games Open Workout #21point2 is live! Before attempting 21.2, be sure to read the full workout descriptions at Games.CrossFit.com. Follow the instructions carefully so your effort and reps count. The deadline to complete Open Workout 21.2 is Monday, March 22, at 5 p.m. PT. Shop equipment for CrossFit: https://www.rogueeurope.eu/crossfit-equipment | Rogue Fitness Europe | Facebook
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478 reactions · 34 shares | The CrossFit Games Open Workout #2…
49.3K views1 month ago
FacebookRogue Fitness Europe
Week 2 of the 2024 CrossFit Open continues with rowing, deadlifts, and double-unders. Whether you're an experienced athlete or newer to CrossFit, CrossFit Seminar Staff Head Trainer Alex Gowers, CF-L4, helps set you up for success with recommendations on how best to approach Open Workout #24point2. Reminder: The deadline to complete and submit a score for the first workout of the 2024 CrossFit Open is Monday, March 11, at 5 p.m. PT at games.crossfit.com. #CrossFit #CrossFitOpen #CrossFitWorkouts
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Week 2 of the 2024 CrossFit Open continues with rowing, deadlifts, a…
23.2K viewsMar 7, 2024
FacebookCrossFit
44K views · 898 reactions | @crossfitgames Open Workout 22.3 For time: 21 pull-ups 42 double-unders 21 thrusters (weight 1) 18 chest-to-bar pull-ups 36 double-unders 18 thrusters (weight 2) 15 bar muscle-ups 30 double-unders 15 thrusters (weight 3) ♀️ 65 lb, then 75 lb, then 85 lb ♂️ 95 lb, then 115 lb, then 135 lb Time cap: 12 minutes Review the workout standards and scorecard at Games.CrossFit.com before attempting. | CrossFit | Facebook
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44K views · 898 reactions | @crossfitgames Open Workout 22…
44.4K views6 days ago
FacebookCrossFit
55K views · 1.1K reactions | Open Workout 22.1 Complete as many rounds as possible in 15 minutes of: 3 wall walks 12 dumbbell snatches 15 box jump-overs ♀️ 35-lb dumbbell, 20-in box ♂️ 50-lb dumbbell, 24-in box Review the workout standards at games.CrossFit.com before attempting. #crossfit #crossfitgames | CrossFit | Facebook
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55K views · 1.1K reactions | Open Workout 22.1 Complete as many r…
55.5K views1 week ago
FacebookCrossFit
Open Workout 22.2 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps for time of: Deadlift Bar-facing burpee ♀️ 155 lb ♂️ 225 lb Time cap: 10 minutes Review the workout standards at games.CrossFit.com before attempting. #crossfit #crossfitopen | CrossFit
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Open Workout 22.2 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps for time o…
131.6K viewsMar 3, 2022
FacebookCrossFit
"Open 21.2" Workout, 2021 CrossFit Games Open Workout #2 | WODwell
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