Drop a "🔥" if you're HALFWAY through 645 Program with Amoila Cesar!! Not started yet? It's not too late! 645 is broken into 4️⃣ progressive stages, where Amoila gradually changes up the reps and weights as you progress to more challenging moves, so you’re always in max-conditioning mode. Talk to your Team Beachbody Coach or visit BeachbodyOnDemand.com to get started today! | BODi
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Drop a "🔥" if you're HALFWAY through 645 Program with Amoila …
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🚨Coming Soon: 645 with Amoila Cesar.🚨 Get ready for the commitment that changes everything. Strength. Power. Visible results. Amoila Cesar has cracked the code training professional athletes to get the most out of their workouts without jeopardizing their game-time performance. His secret? Respect the body and don’t overtrain to get a legit fit body without feeling defeated. This is the model for his revolutionary new program. 645 combines strength training, cardio, and mobility work using fun
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🚨Coming Soon: 645 with Amoila Cesar.🚨 Get ready for the commitm…
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18 reactions | Want to know what inspired Amoila Cesar to create his newest workout, 645 Program? Take a look! ⁠ Just like Amoila said, this program is for EVERYBODY – no matter what your current fitness level is. Make the commitment to your own health and fitness today!  | BODi Business | Facebook
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An Honest Review of 645 (what you need to know)
An Honest Review of 645 (what you need to know)
645 viewsMar 9, 2022
onestrongsoutherngirl.com
🚨Mark your calendars! Super Trainer Amoila Cesar’s newest programme – 645 – is dropping this summer.🚨 Get ready for the commitment that changes everything. 6 days a week, 45 minutes a day, for 13 weeks. 645 combines strength training, cardio, and mobility work using functional, powerful moves that will target your entire body, and still leave you feeling invigorated and energised. The Coach-Exclusive Window starts 6th July. Then offers go on sale for everyone and VIP Early Access begins 19th J
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🚨Mark your calendars! Super Trainer Amoila Cesar’s newest programm…
798 viewsMay 19, 2021
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1K views · 202 reactions | A round of applause for Amoila Cesar please! We're excited to announce that 645 Program just reached 10 MILLION VIEWS!  Drop a line to let us know if you've completed the program, in the middle of it, or planning on pressing play soon! | BODi Business | Facebook
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1K views · 202 reactions | A round of applause for Amoila Cesar please…
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 Fun fact: stretching helps you recover faster and perform better! Check out the difference before and after starting 645 Program with Super Trainer, Amoila Cesar  After completing this programme, you'll notice a significant improvement in various areas such as increased flexibility, overall strength, and so much more. Whether you're looking to shed some pounds or gain abs, 645 is calling your name. Head on over to BeachbodyOnDemand.com to try it today!  | BODi | Facebook
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 Fun fact: stretching helps you recover faster and perform better! …
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