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A lot of guys train hard but still don’t look like they lift. It’s not because you’re not grinding in the gym. It’s because training is only one piece to the puzzle. If your nutrition isn’t dialed in, you’ll never uncover the muscle. If you’re not progressing, you’re just repeating the same workout over and over…. And if you’re not recovering, your body has no chance to grow. The gym is just the spark. It’s what you do outside of it that builds the body you want to see in the mirror. #BuildMuscl
0:42
A lot of guys train hard but still don’t look like they lift. It’s not because you’re not grinding in the gym. It’s because training is only one piece to the puzzle. If your nutrition isn’t dialed in, you’ll never uncover the muscle. If you’re not progressing, you’re just repeating the same workout over and over…. And if you’re not recovering, your body has no chance to grow. The gym is just the spark. It’s what you do outside of it that builds the body you want to see in the mirror. #BuildMuscl
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