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Bicep curling 80 lb dumbbells good form @ 6' 203
1:11
Bicep curling 80 lb dumbbells good form @ 6' 203
9.3M viewsDec 8, 2015
YouTubelolmmmol
80 LB Dumbbell curl at 183 body weight with good form
0:26
80 LB Dumbbell curl at 183 body weight with good form
77.4K viewsOct 28, 2022
YouTubeGarrison
Biceps Curl | 80° Incline | Supinating | Dumbbell
0:17
Biceps Curl | 80° Incline | Supinating | Dumbbell
1K viewsOct 10, 2025
YouTubeWinning Strength Blueprint
Getting a lot better with the 80s and 90s dumbbell curls!
0:10
Getting a lot better with the 80s and 90s dumbbell curls!
1.8K views1 month ago
YouTubeStrong after 45
Perfect Dumbbell Curl Form | Fix These Mistakes for Bigger Biceps
0:18
Perfect Dumbbell Curl Form | Fix These Mistakes for Bigger Biceps
9.9K views8 months ago
YouTubeMn Body Transformation
80 kg biceps dumbbell curl💯🦍🧿|| #biceps #youtube #viral #explore #trending #gym #strength #subscribe
0:37
80 kg biceps dumbbell curl💯🦍🧿|| #biceps #youtube #viral #explore #trending #gym #strength #subscribe
742 views1 month ago
YouTube@Train with Suraj
Week 36: Shoulders and Biceps Exercise 7: Dumbbell Finger Curls 80 lbs × 10 3×10 #powerbuilding
0:29
Week 36: Shoulders and Biceps Exercise 7: Dumbbell Finger Curls 80 lbs × 10 3×10 #powerbuilding
428 views4 months ago
YouTubeMeade The Mad
0:17
80 + 80 Dumbbell Workout for Legs, Glutes, and Back
1.4K views3 weeks ago
YouTubeGYM Life AM
0:23
😱AKIMBO69 80 KG DUMBELL WRIST CURL ARMWRESTLING TRAINING #armwrestling
77.3K views4 months ago
YouTubeETERNALEDITS
0:23
5 Daily Dumbbell Moves to Tone Your Entire Upper Body | 80 Reps Challenge
13.3K views2 months ago
YouTubeFitness and Fitness
1:00
NATTY Bodybuilder 80 pounds dumbbell curl🥶🔥 #youtubeshorts #bodybuilding #armworkout #dumbbellcurl
273 views3 months ago
YouTubeLeerodmerchant
0:22
Do These 80 Daily Reps for Better Posture, Toned Arms & Stronger Upper Body!
13.6K views2 months ago
YouTubeFitness and Fitness
0:07
How to Do Dumbbell Biceps Curls Correctly | Proper Form & Muscle Targeting
1.2K views1 month ago
YouTubeWORKOUT VIDEO
1:07
Day 80 - Sitting Dumbell Preacher Curls || Biceps Workout 🫨 #biceps #viral
258 views4 months ago
YouTubeAkhilanand Yadav
0:16
😳80° Dumbbell Fly 🔥 Upper Chest Hack You NEED to Try!
3.1K views4 weeks ago
YouTubePahadi Bodybuilder Uk07 se
0:27
The Best Way To Perform Standing Dumbbell Curl
61.4K views10 months ago
YouTubeChris Bumstead
1:01
Key Variation for Dumbbell Curl that Changes the Muscle You're Working.
12.5K views4 months ago
YouTubeFit Media Channel
0:17
How to Perform Incline Dumbbell Curls for Maximum Bicep Growth | Perfect Form = Perfect Growth🫡#gym
111K views5 months ago
YouTubeFitwithshrikant
0:07
Best Dumbbell Concentration Curl for Bigger Biceps 💪
3.1K views4 months ago
YouTubeZi workout
0:16
😳 UPPER CHEST HACK! 80° Dumbbell Fly for Massive Upper Chest 🔥
9.5K views2 months ago
YouTubePahadi Bodybuilder Uk07 se
0:55
How to do alternating dumbbell curls
4.4K views4 months ago
YouTubeMind Pump TV
0:06
Best Dumbbell Hammer Curl Variations for Bigger Arms 💪🔥
2.8K views4 months ago
YouTubeFitonomy - Get Fit at Home
1:06
Intense Arm Workout Progression with Alternating Dumbbell Curls
18.2K viewsJul 16, 2023
TikTokkevinfrasard
0:26
6 Simple Daily Moves with 80 Reps Each to Get a Strong, Toned Upper Body!
25.3K views9 months ago
YouTubeExercise Universe
2:57
Dumbbell Bicep Variations for Brachialis and Forearms
4.1M views4 months ago
TikToksportboy888
1:34
Dumbbell Hammer Curls the RIGHT way🔥💪🏽#armday #biceps #hammercurls #bicepcurl #gymtips
12.9M viewsApr 14, 2025
TikTokquanbfit
0:21
Dumbbell Biceps Curl Tips: I use @Fitbod App ✓ Keep your elbows close to your body. ✓ Keep your shoulders down and avoid shrugging. ✓ Maintain neutral wrists without bending them forward or backward. ✓ As you curl, gradually rotate your palms upward to fully supinate your forearms. ✓ Think about slightly turning your pinkies outward at the top to emphasize the biceps. ✓ Keep your upper arms fixed at your sides without swinging them forward. ✓ Lift with control and slowly lower the dumbbells back
868.2K views3 months ago
TikTokarielyu.fit
1:12
Grow 'Bigger, Stronger Biceps' with these 6 dumbbell exercises & technique tips💪 Single arm preacher curls Incline bench curls Seated hammer curls Spider curls Hammer isolation curls Across the body curls (These are great exercises to incorporate into your workouts which will target the short head, long head & brachialis of the bicep) #biceps #arms #workout #gymmotivation #gymtips
1.7M views4 months ago
TikTokdickersonross
0:12
Dumbbell Curls: Master the 3 Essential Grip Variations
8.9M viewsNov 25, 2024
TikTokhazzytrainer
1:00
Sam Sulek 80 lb Dumbbell Lateral Raises: Strength Workout
4.5M viewsJan 28, 2024
TikTokfitnessswole
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