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Atomic Habits and the 2 Minute Rule for Life Ft. James Clear | How to Learn Habits in 2 mins
The 2 Minute Rule from Atomic Habits by James Clear teaches a simple but powerful idea: every new habit should be easy enough to start in just two minutes. Most people fail to build habits because they try to change everything at once, make the habit too difficult, and lose consistency. In this YouTube Short, understand how the 2 Minute Rule ...
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