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Megan Limon on Instagram: "ultimate guide to prep for postpartum 🤍🌷🦋🌼 Make sure to LIKE, SHARE, and SAVE this to revisit during the newborn days ✨ POV: you move into postpartum feeling confident, supported, and nourished 🌷 Not rushing. Not bouncing back. Just healing and being held. Here’s how to prep for a postpartum that feels grounded and intentional 🤍 🌷 Prep to Heal • Cotton belly binder • Peri bottle for herbal tea • Heat pack • Sitz bath basin • Hot/cold breast therapy pillows • Woo
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