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As a Chinese medicine doctor, this is how I gua sha my face! The secret? A warm gua sha tool, plenty of facial oil, and gentle, intentional strokes. I always start by activating facial acupressure points, then glide along the jawline, cheekbones, and forehead, moving up and out to help release tension and reduce puffiness. Remember, more pressure does NOT mean better results! Save this for your next self-care night.
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