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Title Boxing 4 Way Stretch Gauze
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⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✴️Class Clip✴️ @primalmobility ・・・ Half kneeling hip flexion PAIL’s & RAILS’s 🔥 . . @kinstretch is a movement enhancement system the develops maximum body control, flexibility, and USABLE ranges of motion. . . Join me in my classes to finally put an emphasis in your life on joint health and longevity. New classes to be announced this week every Tuesday evening and Sunday morning. . . #primalmobility #kinstretch #functionalrangeconditioning #controlyourself #neurologicalcontrol #footba
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⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✴️Class Clip✴️ @primalmobility ・・・ Half kneeli…
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Sat Workout. 5 mins jumping rope 5mins mobility stretching 5 mins shadow boxing (upper only) 5 mins shadow boxing ( lower only) 10 mins shadow boxing 8 limbs 5 mins heavy bag( upper only) 5 mins heavy bag ( lower only) 10 mins heavy bag 8 limbs no gi solo drills 3 types of sit through Check out 【Buy 4 Free 1】Kinesiology Tape Athletic Tape Recovery Muscle Tape Stretch Pain Relief Basketball for ₱39 - ₱189. Get it on Shopee now! https://s.shopee.ph/4VUog5GAif | Jason Van | Facebook
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