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TikTokgymroutine1
Exercices de burpees pour une routine efficace
Découvrez comment intégrer les burpees dans votre routine d’entraînement pour un cardio optimal et un renforcement musculaire. #homeworkout #renforcementmusculaire GYMROUTINE(@gymroutine1). Nemesis - RYLLZ. Idée d’exercices pour créer des routines d’entraînement! Les burpees un exercice ultra complet qui permet de travailler tout le ...
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