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"What is cervical radiculopathy? 🤔 We define it as radiating pain into the arm, often with a neuropathic quality, triggered by specific neck postures and movements. While it primarily involves arm and shoulder pain, it’s still categorized under neck pain conditions. 👉 Listen to the full conversation on our podcast via our free app! # ...
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Painflame Clinic on Instagram: "If your neck pain travels to your hand or fingers, it may be due to cervical nerve compression. 🦴💥 These 3 powerful stretches help open up the nerves, reduce radiating pain, and improve mobility. ✅ Hold each stretch for 5–10 seconds ✅ Repeat 25–30 times a day ✅ Do with both hands for best results 🚫 Avoid jerky movements 💬 If pain increases — consult a specialist"
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