Take a moment for self-care with a simple at-home lymphatic massage technique. Follow along and give your lymphatic system some love. 💙 If you haven't already, grab your pair of lymphatic gloves here: https://chelseyjean.com.au/product-category/chelsey-jean-lymphatics/ | Chelsey Jean Lymphatics
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Take a moment for self-care with a simple at-home lymphatic massag…
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Massage is not only safe, it’s powerful. Physical touch matters. It’s about caring for yourself and being cared for. Supporting the lymphatic system is key because it’s your immune system in action. A healthy, flowing lymphatic system helps clear toxins and keeps the “dam” clean, giving your body the best chance to thrive. To learn more about supporting your lymphatic health, comment Boob CamP to join our 26k women in the group! | Chelsey Jean Lymphatics
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Massage is not only safe, it’s powerful. Physical touch matters. …
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In just 2 minutes a day you can level up your health and wellness with this self massage sequence, done in the comfort of your own home. Chelsey's signature lymphatic drainage sequence can help: ✨ Boost Immunity ✨ Support gut health ✨ Improve digestion ✨ Reduce fluid retention If you haven't already, grab a pair of Chelsey Jean's Lymphatic gloves and cream and get started on yuur journey to feeling better today🙌 Start here: https://chelseyjean.com.au/store/chelsey-jean-lymphatics/special-bundle
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In just 2 minutes a day you can level up your health and wellness with t…
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Chelsey Jean teaches the lymphatic massage technique
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Chelsey Jean teaches the lymphatic massage technique
4.9K viewsJul 22, 2020
VimeoChelsey Jean
Here is the truth. If you skip the chest, you block the whole flow. Every manual massage, every lymphatic session, every self massage routine should begin at the chest for one simple reason. This is where the main drains live. Here is what the research and anatomy teaches. 1. The biggest lymphatic highways empty in the chest Both major lymph ducts empty right behind the collarbones. If this area is tight, congested, or compressed from stress, tight bras, posture or surgery, nothing below it can
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Learn Chelsey Jean's Lymphatic Massage Sequence
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Learn Chelsey Jean's Lymphatic Massage Sequence
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YouTubeChelsey Jean
Busy mums, I know your to-do list is endless, but your lymphatic system needs you too! The easiest way to support it? A simple 2-minute self-lymphatic sequence. Just a few taps and rubs can help wake up your system, clear out toxins, and boost your energy. Start by opening up the ‘bins’—gently massage your chest and under your collarbones before working your way down. This helps your body clear waste more effectively. It’s quick, easy, and makes a huge difference! Want to learn more? Watch the g
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