Average softball pitching speeds by age - Fastpitcher | fastpitch softball
fastpitcher.com
Average softball pitching speeds by age - Fastpitcher | fastpitch softball
Based on my experience giving pitching lessons to girls from age 8–23 years old, below is a chart showing the average pitching speeds by age group. I also include a couple drills for increasing pitching speeds.
May 13, 2023
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It’s true that no 2 pitchers are the same. Everyone has different body types, one pitcher might be taller than another, one might have a structural issue that another doesn’t But there seems to be a new theme popping up, a theme that basically says mechanics don’t matter as much and that we should just let each girl do what their body wants to do If we did that without any understanding of the mechanics I think we would see a big increase in injuries, as well as frustration for not being able to
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