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Co-parenting (well, any parenting let’s be real) is hard. So is ADHD. Having a mind that seems to be working against you is super tough. Cognitive flexibility is really important for healthy co-parenting. This can be harder with an ADHD or otherwise neurodivergent mind, but it’s a skill that can be strengthened, and it’s really important for a child-centered approach. Fairness for parents is not always what’s best for the kids. Follow along for more ADHD and relationship content, and if you are
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Short videos

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