What to eat when your gut is on fire
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YouTubeJosh Dech
What to eat when your gut is on fire
What should you eat during a Crohn's or colitis flare? Hospitals serve a "low residue" diet: white bread, Jell-O, applesauce, plain crackers. The problem is that tray is loaded with modern gluten, sugar, and food dyes, the exact things driving the inflammation in the first place. A 2019 study in Gastroenterology by Dr. Arie Levine showed that a ...
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