25K views · 8.1K reactions | can’t touch your hands behind your back? lemme help! here’s a way ways to help mobilize the mid back  #yogatips #yoga101 #yogabasics #yogaformobility | Bad Yogi | Facebook
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25K views · 8.1K reactions | can’t touch your hands behind your bac…
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"“Don’t help me… help him first.” That was the first thing I heard when I dropped my motorcycle on the gravel and sprinted toward the collapsed figures on the side of the frozen Colorado highway. Not “I’m hurt.” Not “Please save me.” Just that one trembling plea from a frail old man lying in the dirt, one arm wrapped desperately around a gray-muzzled dog struggling to breathe. The wind was sharp enough to sting. The asphalt was radiating the last heat of a fading sunset. But the moment I knelt d
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"“Don’t help me… help him first.” That was the first thing I heard wh…
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i have a bad habit of having my hands behind my back
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