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Get ready to sweat, smile and move your body! This cardio dance workout is all about burning calories, boosting your mood and having FUN while doing it🔥 Full Body Workout Time: 40 sec on/ 10 sec rest Calorie Burn 250 - 400 Cal Warm Up 00:00 - 03:12 Workout 03:12 - 29:55 Cool Down 29:55 - 33:17 *The number of calories you burn will vary from ...
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