On this week's episode of the Change Your Brain Every Day podcast, I welcome @odetteannable - we take a raw look inside her brain scan—and what it reveals about her struggles with ADHD, perfectionism, criticism, and the pressure to be “the strong one.” Odette shares what it’s like to feel hyper-productive yet scattered, zigzagging through her day only to end up frustrated—like there’s a cap on her potential she can’t break through. From growing up in pageants to navigating marriage and parenting
On this week's episode of the Change Your Brain Every Day pod…
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68K views · 1.1K reactions | At BrainMD Health, we’ve dedicated our careers to helping people feel better by creating the highest quality nutritional products for optimizing and balancing brain health. Backed by decades of experience, our clinical research team incorporates the latest scientific findings in creating a wide array of specialized formulas that support brain function, energy, memory and learning, mood, stress reduction and sleep. | Dr. Daniel Amen | Facebook
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Here are my top natural recommendations for anxiety - I am not against medication as I have always said, it's just never the FIRST thing I think of. First thing I think of is what is their diet like? Sleep? Stress? Etc. let's dive in! Comment for part 2 or any other conditions you'd like me to cover #anxiefy Share to your story to tell someone struggling 🧠 | Dr. Daniel Amen
Here are my top natural recommendations for anxiety - I a…
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324K views · 12K reactions | What are the supplements that actually WORK for depression? A review by Frontier suggests that these supplements below can help with low mood, depressive symptoms: 1. Saffron 2. Curcumins 3. Zinc 4. SAM-e Full episode can be listened to this week Change your Brain Every Day with @drjoshaxe on Apple, Spotify or YouTube by searching the podcast name. | Dr. Daniel Amen | Facebook
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