Denise Austin's Quick Cardio Kickboxing | 8-MIN
8:28
YouTubeDenise Austin
Denise Austin's Quick Cardio Kickboxing | 8-MIN
Welcome to a brand new 8-Minute workout! This is a quick cardio kickboxing routine. At less than 10-minutes you can definitely fit this into your schedule. You will get your heart rate up, tone your arms and legs, have FUN doing it and feel great when you're finished! https://www.deniseaustin.com/blog/a-cardio-workout-that-you-will-love For ...
61.7K viewsMay 18, 2023
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Do this quick 10-Minute Workout with me today! It’s a fun cardio kickboxing routine that will work your legs and thighs!! Click the link below for full workout and subscribe to my YouTube channel so you never miss a new workout!! https://youtu.be/2hG1uXPrikk | Denise Austin
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Do this quick 10-Minute Workout with me today! It’s a fun cardio kickboxing routine that will work your legs and thighs!! Click the link below for full workout and subscribe to my YouTube channel so you never miss a new workout!! https://youtu.be/2hG1uXPrikk | Denise Austin
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Click the link in my bio for the full workout!! #cardioworkout #cardioworkoutathome #kickboxing #fitover50
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Click the link in my bio for the full workout!! #cardioworkout #cardioworkoutathome #kickboxing #fitover50
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Do this quick 10-Minute Workout with me today! It’s a fun cardio kickboxing routine that will work your legs and thighs!! Click the link below for full workout and subscribe to my YouTube channel so you never miss a new workout!! https://youtu.be/2hG1uXPrikk | Denise Austin
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I have an exercise for you today that will tone and tighten your legs… just a simple KICK! Kick it out!! This move is great for your upper leg - quads, hamstrings and glutes…. It will help to improve circulation and get your heart rate up too! Get up right now and kick 1-minute on each leg… if you need some extra stability hold onto the counter or chair. You can do it!!! Xoxo | Denise Austin
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