Dressage riders — can we talk honestly for a moment? After years of riding and working with riders, one thing is clear: our bodies don’t stay the same forever — and that’s normal. Not because we’re doing anything wrong. Not because our riding suddenly disappears. But because life, workload, stress, and time all change how our bodies show up in the saddle. What I see again and again — in myself and in so many dressage riders — is that the understanding is still there… but the body sometimes needs
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Dressage riders — can we talk honestly for a moment? After year…
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Dressage Rider Fitness Guide -
Dressage Rider Fitness Guide -
Dec 7, 2023
dressageridertraining.com
158 reactions · 105 shares | As dressage riders, we need to have a...
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As dressage riders, we all strive to have that beautiful long & relaxed leg wrapped around the horse. Tight hamstrings or over-dominant abductors can cause your leg to shorten & toes to turn out. This makes it difficult to maintain correct position in the saddle. Here are 4 exercises to help you lengthen your leg for dressage. Get the FREE Dressage Rider Fitness Guide that will show you how. • "This is great for finding asymmetry & weaknesses I didn't know I had" - Eryn, UK • "I can feel the dif
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As dressage riders, we all strive to have that beautiful long & relaxed …
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637K views · 81 reactions | As dressage riders, we need to have great...
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637K views · 81 reactions | As dressage riders, we need to have …
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Dressage Rider Leg Strength - 6 Exercises To Help You Improve
Dressage Rider Leg Strength - 6 Exercises To Help You Improve
Mar 24, 2019
dressageridertraining.com
As dressage riders, often we can be stronger on one side of the body than the other. Our own imbalances sometimes affect our horse's movement without us even realizing it :O Try these 7 exercises that help strengthen your leg muscles for dressage riding.You will quickly discover if you have even strength on both sides of your body. For each exercise aim to do 10-15 reps of each exercise at a minimum, have a rest and repeat again. By working on your own strength & balance, you can then truly help
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