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Top suggestions for dumbbell pullover muscles worked
Dumbbell Pullover
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Dumbbell Pullover
Exercise
DB
Pullover Muscles Worked
Dumbbell
Lat Pullover
Dumbbell Pullover Muscles
Used
Dumbbell Pullover
for Chest
Dumbbell Pullover
for Back
Lat Dumbbell Pullover
Target
Dumbbell Pullover
Athlean X
Dumbbell Pullover
for Women
DB
Pullover
Dumbbell Pullover
Workout
0:24
YouTube
Tough Muscles
How To Perform Dumbbell Pullovers
Lying on a flat bench, hold a dumbbell in a vertical position with your hands placed around the inside of its upper side, keep your elbows locked out, lower the dumbbell backward as much as you can, pause briefly at the bottom and raise the dumbbell up to align your wrists with your shoulders. This exercise, called Dumbbell Pullovers, targets ...
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