understanding-gait-curve
understanding-gait-curve
Jan 19, 2019
tekscan.com
This is a look into a 3D gait analysis session with a runner managing chronic proximal hamstring tendinopathy who wanted to know what to focus on as she gears up for Boston 2026! Key findings & why they matter: • Limited hip extension: Reduced hip extension means the glutes and hamstrings don’t fully engage at push-off, which can shift stress to other muscles and joints. • Increased front-side stance / overstrider knee drive: Spending more time in front of the center of mass or landing the foot
0:23
This is a look into a 3D gait analysis session with a runner managing c…
6.2K views4 months ago
FacebookDr. Gaby Go, DPT, PT, Run Coach
Dr. Gaby Go, DPT, Run Coach on Instagram: "This is a look into a 3D gait analysis session with a runner managing chronic proximal hamstring tendinopathy who wanted to know what to focus on as she gears up for Boston 2026! Key findings & why they matter: • Limited hip extension: Reduced hip extension means the glutes and hamstrings don’t fully engage at push-off, which can shift stress to other muscles and joints. • Increased front-side stance / overstrider knee drive: Spending more time in front
Dr. Gaby Go, DPT, Run Coach on Instagram: "This is a look into a 3…
41.4K views4 months ago
Instagramdr.gabygo
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