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YouTubeJerry Wise
Why Dysfunctional Families Leave Your Nervous System Dysregulated
We're all born dysregulated. A baby doesn't know how to calm itself. It cries, tenses up, feels completely overwhelmed. And it relies on someone else, a parent, to help it find calm through comfort and connection. That's how emotional regulation develops. But in dysfunctional families, that comfort wasn't available. You learned to survive ...
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