Struggling with fertility? A healthy diet and light, consistent movement can make a world of difference. And when it comes to gentle, holistic healing — yoga is a great place to start. This #InternationalYogaDay, discover 8 asanas that not only help you stay fit, but also support your fertility journey — by reducing stress, improving blood flow, and restoring hormonal balance ✨🧘‍♀️ Start today — for your mind, your body, and the little one you’re dreaming of 💛 #InternationalYogaDay #FertilityJ
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